Sarah Perschbacher believes yoga is a journey and not a destination. It provides her with a much-needed pause from the busyness of life. Her perspective echoes Judith Hanson Lasater, who said, “Yoga is not about touching your toes, it’s about what you learn on the way down.”
For the last eight years, Sarah has been leading a variety of yoga classes for all ages. She completed teacher training through Yoga-Fit in 2009. She believes yoga is for all generations and body types. In her classes, she loves to combine fun and creative sequencing and a spirit of playfulness to help others deepen their practice of Yoga.